The Everyday Herbalist, Jane Wrigglesworth

The Everyday Herbalist contains detailed information on 30 must-have herbs and usage suggestions for a wide variety of others. Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress and mental health issues. Gain practical information on how to make teas, tinctures, balms, ointments, poultices and much more.